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Jane now has an app for patients, available on Apple and Android. With one login, you can manage all of your appointments across any clinic using Jane. Download on the App Store — Get it on Google Play
Cold/Flu Season Protocol
As the seasons are changing to cooler temperatures, we are all now entering cold and flu season. As a result, we want to ensure a safe and comfortable experience for everyone.
If you are experiencing symptoms of a respiratory illness, we ask that you follow our Cold and Flu protocol outlined below:
Switch to an online appointment if you are unwell!
If you are experiencing symptoms indicative of a respiratory illness such as a fever, cough, sore throat, runny nose, or congestion, we advise you to attend your appointment from home! Contact the office to update your standing appointment from in-person, to online via our secure video platform.
Book your appointment
Free Psychotherapy Consultation
Unsure if one of our Waterloo Region therapists is the right fit for you? We understand that finding the right mental health support in Cambridge, Kitchener, or Waterloo can feel overwhelming.
We offer a free 15-minute phone or video consultation to help you clarify your goals. This is a dedicated time to discuss:
- Clinician Matching: Find the best fit for your specific needs.
- Logistics: Inquire about fees, insurance coverage for Registered Psychotherapists, and session availability in Cambridge.
- The Process: Ask questions about our approach to psychotherapy and clinician credentials.
Note: These consultations are informational and do not constitute a therapy session.
Individual Therapy
Looking to work on something one on one?
These sessions are a space where you and your therapist will work one-on-one in a safe, caring, anti-oppressive and confidential environment. The intention is to provide you with the necessary space you require in order to better explore your feelings, beliefs, or behaviours, and work through some challenging aspects in your life. Your therapist will work collaboratively with you in order to set some goals, generate a better understanding of yourself, and work towards the change that you are after.
Prepare/Enrich Premarital Counselling
A structured, assessment-based approach to premarital counseling exclusively facilitated by Kristina, our Certified Prepare/Enrich Specialist. This program uses a world-renowned online assessment to identify relationship strengths and growth areas, providing couples in the Waterloo Region with a data-driven roadmap and an official Certificate of Completion for wedding officiants.
Couples/Relational Therapy
If you feel that your relationship could use some support, reach out – we are here to help when you are ready.
Couples therapy can definitely be a scary place to be. Maybe there’s something going on in your relationship with your partner(s) that you aren’t entirely happy with. Whether you’re engaged, dating, married, partnered to one or more individuals, we will work with the relationship in a safe, anti-oppressive space where we can begin to explore the different aspects of your relationship. You’ll be able to explore how your individual backgrounds, beliefs, thoughts, and behaviours may be impacting your relationship in both positive and negative ways.
Clinical Consultation
At Relationship Matters Therapy Centre, we have experienced Clinical Supervisors who are able to walk alongside you and help support you in your development as a clinician. Equally, as relational and systemic therapists, our supervisors have a specific set of skills that may be helpful to lean on during a clinical consultation.
Low-Cost Therapy For Individuals
Access high-quality, affordable psychotherapy in Cambridge, Waterloo Region, and across Ontario. Our Intern Clinic offers reduced-rate sessions for individuals seeking professional support without the standard private practice fees.
You will work with a Master’s-level Therapy Intern—a graduate student completing their clinical residency. This model provides "top-tier" care at an accessible price point, as every intern is closely guided by our Senior Clinical Supervisors.
- Affordable Rates: Ideal for students or those without mental health benefits.
- Expert Oversight: Dual-layered support from both an Intern and a Registered Psychotherapist.
- Flexible Access: Available in-person in Cambridge or via secure virtual therapy province-wide.
Low-Cost Therapy For Couples/Relationships
Strengthen your connection with professional couples therapy in Cambridge, the Waterloo Region, and across Ontario. We provide a neutral, supportive space for partners to navigate conflict, improve communication, and rebuild intimacy.
Our Registered Psychotherapists use evidence-based approaches (such as Gottman or EFT) to help you break stuck patterns and move toward a healthier partnership. Whether you are navigating a transition or seeking to heal after a breach of trust, our clinical team provides specialized relationship support tailored to your unique dynamic.
- Local & Virtual: In-person sessions in Cambridge or secure online couples therapy province-wide.
- Expert Guidance: Work with clinicians specialized in relational dynamics and conflict resolution.
- Inclusive Care: Supporting all relationship structures and diverse backgrounds.
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