2024/2025 - Cold/Flu Season Protocol

As the seasons are changing to cooler temperatures, we are all now entering cold and flue season. As a result, we want to ensure a safe and comfortable experience for everyone.

If you are experiencing symptoms of a respiratory illness, we ask that you follow our Cold and Flu protocol outlined below:

Switch to an online appointment if you are unwell!

If you are experiencing symptoms indicative of a respiratory illness such as a fever, cough, sore throat, runny nose, or congestion, we advise you to attend your appointment from home! Contact the office to update your standing appointment from in-person, to online via our secure video platform.

Free Psychotherapy Consultation

Uncertain if one of our therapists would be the right fit? Do you have questions about therapy in general? We offer a free 15 minute consultation, where you can clarify your needs and goals and to get a better sense of which clinician would be the best fit to work with you! These consultations are not therapy sessions. it is a time to ask questions and discuss the process of psychotherapy, ... Read More

Uncertain if one of our therapists would be the right fit? Do you have questions about therapy in general?

We offer a free 15 minute consultation, where you can clarify your needs and goals and to get a better sense of which clinician would be the best fit to work with you! These consultations are not therapy sessions. it is a time to ask questions and discuss the process of psychotherapy, experience, training, credentials, times, fees, and related matters.


Individual Therapy

Looking to work on something one on one? These sessions are a space where you and your therapist will work one-on-one in a safe, caring, anti-oppressive and confidential environment. The intention is to provide you with the necessary space you require in order to better explore your feelings, beliefs, or behaviours, and work through some challenging aspects in your life. Your therapist will... Read More

Looking to work on something one on one?

These sessions are a space where you and your therapist will work one-on-one in a safe, caring, anti-oppressive and confidential environment. The intention is to provide you with the necessary space you require in order to better explore your feelings, beliefs, or behaviours, and work through some challenging aspects in your life. Your therapist will work collaboratively with you in order to set some goals, generate a better understanding of yourself, and work towards the change that you are after.


Couples/Relational Therapy

If you feel that your relationship could use some support, reach out – we are here to help when you are ready. Couples therapy can definitely be a scary place to be. Maybe there’s something going on in your relationship with your partner(s) that you aren’t entirely happy with. Whether you’re engaged, dating, married, partnered to one or more individuals, we will work with the relationship ... Read More

If you feel that your relationship could use some support, reach out – we are here to help when you are ready.

Couples therapy can definitely be a scary place to be. Maybe there’s something going on in your relationship with your partner(s) that you aren’t entirely happy with. Whether you’re engaged, dating, married, partnered to one or more individuals, we will work with the relationship in a safe, anti-oppressive space where we can begin to explore the different aspects of your relationship. You’ll be able to explore how your individual backgrounds, beliefs, thoughts, and behaviours may be impacting your relationship in both positive and negative ways.


Clinical Consultation

At Relationship Matters Therapy Centre, we have experienced Clinical Supervisors who are able to walk alongside you and help support you in your development as a clinician. Equally, as relational and systemic therapists, our supervisors have a specific set of skills that may be helpful to lean on during a clinical consultation.


Low-Cost Therapy For Individuals


Low-Cost Therapy For Couples/Relationships

My approach is personalized to your needs, is judgement free, and cultivates skills applicable to most aspects of life. I also include humility and gratitude as central to my approach as I have been and continue to be in the client seat as well.

The talk therapy I do is systemic relational which means you the client are central to the approach.

The somatic therapy I do incorporates the mind body connection as well as holds space for understanding one’s energy. I do this work with individuals as well as couples and families.

My approach is personalized to your needs, is judgement free, and cultivates skills applicable to... Read More

I believe you carry an inherent resiliency and I work from an anti-oppressive, culturally competent, and trauma informed approach.  I work from a place of compassion, care, and humour where therapy can become a space to play around with ideas, curiosities, and wonderings.

I believe you carry an inherent resiliency and I work from an anti-oppressive, culturally compete... Read More

In life and in my work, I see the uniqueness in each person. If I could tell clients one thing, it would be that they can feel comfortable sharing anything with me, knowing I won’t be judging them for their “darkest secrets”. When we feel like we are the only ones struggling, we can feel very alone and believe there is something “wrong” with us. I believe that as humans, we all struggle. I also believe that every single person deserves having support. You don’t need to go through your struggles alone.

In life and in my work, I see the uniqueness in each person. If I could tell clients one thing, i... Read More

I strive to help my clients find workable solutions for their difficulties, and to develop new ways of relating to themselves and others. Our lived experiences shape us into who we are today and impact the way we interact with ourselves and within our relationships. I believe understanding our past, as well as how it is influencing our present, can support desired change and growth.

I strive to help my clients find workable solutions for their difficulties, and to develop new wa... Read More

The essence of my therapeutic approach is rooted in creating a space where you feel safe, relaxed, and comfortable to be yourself. Together we can take a journey where we spend time with your wounds and what hurts, where we honour your challenges and hardships while also growing and investing in your healing, pleasure, and joy.

The essence of my therapeutic approach is rooted in creating a space where you feel safe, relaxed... Read More

My 16 years of combined experience as an elementary and high school teacher also gives me insight into the specific challenges faced by adolescents, and the ability to help them through difficulties.

My 16 years of combined experience as an elementary and high school teacher also gives me insight... Read More

I practice from a relational therapy framework and specialize in working with adult children of parents with addiction and/or emotional difficulties. I have come to believe that while we can sustain the most harm in relationships, we can also experience the most healing in relationships.

I practice from a relational therapy framework and specialize in working with adult children of p... Read More

I truly believe that therapy is a place to have those conversations that feel hard to have elsewhere. I view therapy as a safe haven where you can embark on a journey of self-discovery and cultivate a heightened awareness of the influences that shape your life.

I truly believe that therapy is a place to have those conversations that feel hard to have elsewh... Read More

Online Booking for existing clients at this time.

If you would like to work with Tim, reach out to (226) 894-4112 in order to be placed on his waitlist.

As a therapist, I want to collaborate with you; to understand what you have tried already, and access your unique strengths. I specialize in working with couples and individuals.

Online Booking for existing clients at this time. If you would like to work with Tim, reach out t... Read More

Online Booking for existing clients at this time.

If you would like to work with Jason, reach out to (226)894-4112 in order to be placed on his waitlist.

I like to keep things fair, down-to-earth, respectful, and equitable while creating an anti-oppressive space with clients to talk about the things that really matter to you.

Online Booking for existing clients at this time. If you would like to work with Jason, reach out... Read More

Online Booking for existing clients only at this time.

If you would like to work with Carling, reach out to (226)894-4112 in order to be placed on her waitlist.

I look forward to working with you.

Online Booking for existing clients only at this time. If you would like to work with Carling, re... Read More

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Located at: 150 Water Street South, Suite 204, Cambridge
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