My approach is personalized to your needs, is judgement free, and cultivates skills applicable to most aspects of life. I also include humility and gratitude as central to my approach as I have been and continue to be in the client seat as well.

The talk therapy I do is systemic relational which means you the client are central to the approach.

The somatic therapy I do incorporates the mind body connection as well as holds space for understanding one’s energy. I do this work with individuals as well as couples and families.

My approach is personalized to your needs, is judgement free, and cultivates skills applicable to... Read More

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I believe you carry an inherent resiliency and I work from an anti-oppressive, culturally competent, and trauma informed approach.  I work from a place of compassion, care, and humour where therapy can become a space to play around with ideas, curiosities, and wonderings.

I believe you carry an inherent resiliency and I work from an anti-oppressive, culturally compete... Read More

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In life and in my work, I see the uniqueness in each person. If I could tell clients one thing, it would be that they can feel comfortable sharing anything with me, knowing I won’t be judging them for their “darkest secrets”. When we feel like we are the only ones struggling, we can feel very alone and believe there is something “wrong” with us. I believe that as humans, we all struggle. I also believe that every single person deserves having support. You don’t need to go through your struggles alone.

In life and in my work, I see the uniqueness in each person. If I could tell clients one thing, i... Read More

The essence of my therapeutic approach is rooted in creating a space where you feel safe, relaxed, and comfortable to be yourself. Together we can take a journey where we spend time with your wounds and what hurts, where we honour your challenges and hardships while also growing and investing in your healing, pleasure, and joy.

The essence of my therapeutic approach is rooted in creating a space where you feel safe, relaxed... Read More

My 16 years of combined experience as an elementary and high school teacher also gives me insight into the specific challenges faced by adolescents, and the ability to help them through difficulties.

My 16 years of combined experience as an elementary and high school teacher also gives me insight... Read More

I truly believe that therapy is a place to have those conversations that feel hard to have elsewhere. I view therapy as a safe haven where you can embark on a journey of self-discovery and cultivate a heightened awareness of the influences that shape your life.

I truly believe that therapy is a place to have those conversations that feel hard to have elsewh... Read More

Online Booking for existing clients at this time.

If you would like to work with Tim, reach out to (226) 894-4112 in order to be placed on his waitlist.

As a therapist, I want to collaborate with you; to understand what you have tried already, and access your unique strengths. I specialize in working with couples and individuals.

Online Booking for existing clients at this time. If you would like to work with Tim, reach out t... Read More

I practice from a relational therapy framework and specialize in working with adult children of parents with addiction and/or emotional difficulties. I have come to believe that while we can sustain the most harm in relationships, we can also experience the most healing in relationships.

I practice from a relational therapy framework and specialize in working with adult children of p... Read More

I strive to help my clients find workable solutions for their difficulties, and to develop new ways of relating to themselves and others. Our lived experiences shape us into who we are today and impact the way we interact with ourselves and within our relationships. I believe understanding our past, as well as how it is influencing our present, can support desired change and growth.

I strive to help my clients find workable solutions for their difficulties, and to develop new wa... Read More

Online Booking for existing clients at this time.

If you would like to work with Jason, reach out to (226)894-4112 in order to be placed on his waitlist.

I like to keep things fair, down-to-earth, respectful, and equitable while creating an anti-oppressive space with clients to talk about the things that really matter to you.

Online Booking for existing clients at this time. If you would like to work with Jason, reach out... Read More

Online Booking for existing clients only at this time.

If you would like to work with Carling, reach out to (226)894-4112 in order to be placed on her waitlist.

I look forward to working with you.

Online Booking for existing clients only at this time. If you would like to work with Carling, re... Read More